- Welcome to Julia Linn
Julia Linn is passionate about bringing transformation to women over age 40 in body, mind and spirit. She knows firsthand the challenges of losing body confidence, failing health, and keeping a spiritual focus in living.
Each woman she can serve, she sees her true authentic self – not the one she hopes to be, but the one SHE IS, now and forever. The Knower, the high self, the Soul. She is not in the future, she is now. Waiting to emerge, by removing the blocks of self limiting beliefs. Julia considers it a privilege to walk the path with each woman who comes to her to help solve the problems she is having in mindset, body confidence, and health. Julia understands the challenges of the body.She was diagnosed as diabetic at age 11, her kidneys failed at age 34. She began to develop diabetic blindness, neuropathy and heart disease. Her prognosis was dire – she might not live to the age of 40. In a miraculous turn of medical events for the time (1991) she received a double organ transplant at age 34, which saved her life. Her donor, Gina, died in a car accident and Julia received one of her kidneys and her pancreas. The diabetes was cured!However, the heart disease did not reverse and later Julia required a triple cardiac bypass at age 48. Then followed athyroidectomy at 50 adding to her list of physical challenges. When Julia was 27, she experienced a classic near-death experience which alerted her to a more expanded belief of her true identity and purpose in life.
There was so much more to life than what she could see! When she turned 62, she was reminded of the gift of life she was given by Gina, and being out of shape, menopausal, tired, and sluggish, vowed to reclaim her health by her 30th anniversary at age 64 of the life-saving organ transplant. In fact, she began to body build, entered a Masters Bikini competition in the National Physique Committee federation (NPC) and won! She did 6 more competitions which required enormous discipline and focus to get in stage-ready shape.Julia shares her own journey in body, mind and spirit starting from childhood in her book MY POWER DECADE, which became a bestseller in Women’s Health. She was featured on ACCESS HOLLYWOOD in 2023 and 2024 as well as numerous podcasts, magazine articles, and other media platforms. Julia is certified by the INTERNATIONAL SPORTS SCIENCES ASSOCIATION (ISSA) as a Personal Trainer and Coach. Her career includes 40+ years as an educator at the university level. She has given keynote talks and led workshops at spiritual seminars across the globe on personal development since 1994. She has helped hundreds of women transform through her online programs, social media and coaching offers.Her message: “The vision is for health, not a desperate attempt to stop hating yourself based on body disgust or lack of confidence.“It starts from loving yourself & accepting however long it takes to transform.
There is no endpoint. Women after a certain age already have inside what they need. It’s all waiting to bless you. Change your mindset, change your body, change your life.”Julia loves natural beauty, animals, beaches, exotic travel, and making art. She lives with her husband and their two dogs in Savannah, Georgia. And she loves lifting weights and moving her body since she knows what it's like to lie in the ICU not knowing if she would ever go home.